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Prawn and Spicy Beetroot Salad
Carl

Prawn and Spicy Beetroot Salad

An easy, delicious and fresh tasting salad that is perfect for summer. It is also la great ow carb and low calorie meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 person
Course: Salad
Calories: 350
Ingredients Method Video Notes

Ingredients
  

  • 1 Spring onion
  • 1 Mini Peperami
  • 200 grams Cooked and peeled prawns
  • 100 grams Spicy beetroot
  • 200 grams Baby tomatoes
  • 40 grams Ready to eat leafy salad
  • 30 grams Light mayonnaise

Method
 

  1. Chop the spring onion and peperami
  2. Slice the tomatoes in half and season well with salt and pepper
  3. Slice the beetroot into quarters
  4. Mix the mayonnaise and prawns together with a spoon
  5. Build the salad starting with the leaves, then tomatoes, beetroot, prawns and finally top with the onion and peperami

Video

Notes

If you can't get hold of spicy beetroot then just add a few chilli flakes to the salad 
Make sure you dry the prawns well so they mix properly with the mayonnaise