Chicken and Bacon Omelette
A sumptuous chicken and bacon omelette that makes the perfect lunch, is only 229 calories and makes the perfect midweek lunch.
Equipment
- 1 Frying Pan
- 1 Small Bowl
- 1 Silicon spatula
Ingredients
- 3 Slices Chicken Ham Thick sliced pre cooked chicken
- 1 Slice Bacon We recommend Bacon Medallion
- 1 Slice Leerdammer Light Cheese
- 2 Medium Eggs
- 2 tsp Lemon Chilli Pepper
- 2 Fresh Chives
Instructions
- Place the frying pan on a medium to high heat and cut the chicken, cheese and bacon into strips
- Put the bacon in the frying pan and cook for 2 minutes resisting the urge to stir the bacon too much so that it crisps up a bit
- While the bacon is cooking, beat the two eggs in a bowl and mix i the pepper.
- Add the chicken to the pan, mix the chicken and bacon together and cook for 1 minute.
- Tip in the egg and mix with the chicken and bacon.
- Place the cheese onto the egg and cook to your desired firmness. We recommend you still have some movement and liquid in the centre of the omelette.
- Slide the cooked omelette onto a plate and decorate with the chives.
Notes
You could replace the chicken slices with leftover chicken from a roast dinner.
You could use streaky bacon rather than medallions for a crispier bacon but it will push the calories up.